Mindful Parenting – Staying Engaged at Home

Whether you work full-time or you’re a stay-at-home parent, staying present at home can be tough. From long, busy days picking up after the family to […]

GOODBYE SUMMERTIME SNACKS… HELLO BRAIN FOOD!

It seems crazy to me that summer is approaching the end and the new school year is about to begin. Summer sure flew by fast, for […]

Dirty Hands and the Importance of “Process Art”

What is art to you? Is it simply having your preschooler glue pre-cut out the eyes, mouth and nose on a face? Or is it allowing […]